4/14/13

Sat 4/13 - PM 70 minutes easy

Bear Creek Lake Park. I think I did pretty much the identical route a year ago when I first visited here, although the pace was slower this time around. A bit bleary-eyed after the day spent traveling, maybe more than a bit. The mellow singletrack trails were most welcome, even if it felt like the last 15 minutes of the run dragged on. Calf torqued up from yesterday's workout of course, hammie stiff as well thanks to both the workout and all the sitting on the plane. Pleasant day on the front range, sunny mild and breezy.

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