4/9/13

Mon 4/8 - PM 85 minutes easy

Lincoln woods. Overall a mostly enjoyable experience, in stark contrast to yesterday's slog. Both calves felt very tight during the day at work, started out easy as a result. By the 20 minute mark the pace started picking up very gradually, and while it never got to a blistering level it was nice to be moving even a bit. What made the day even better was the nice weather, dry sunny and relatively warm. T-shirt and shorts conditions for the first time in a very long time. No place I'd rather be on a Monday afternoon at this time of year in fact. The only modest downer was the right hammie tugging as soon as the pace picked up beyond the low end of steady to something even a little quicker.

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