3/22/13

Thu 3/21 - PM 65 minutes easy

Rt. 27 to Liberty/Red Acre, back via White Pond, Summerhill and Main. Tired after work, took a while to get out the door. Another case of originally intending to loop around Levittown and instead heading towards S. Acton. Started out a bit quicker than I probably should have, stalled out somewhat after 10-15 minutes but eventually the pace picked up again before taking a bathroom break at 40 minutes or so. Subsequently it took most of the rest of the run for the pace to wind back up. Right leg is about as tight as I expected it would be after yesterday's workout, initially the calf was unnervingly so but it came around somewhat eventually. Overcast with snow flurries again, not the most pleasant of conditions.

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