3/26/13

Mon 3/25 - PM 80 minutes easy/very easy

Concord Road to River St, Stow to Conant and Red Acre, back via White Pond and Track Road. Between the stiff torqued up right leg and incessant blustery wind this was less than pleasant. I thought the hammie would have been in much worse condition than it was but still not good. Calf was surprisingly tight though. Still at somewhat of a loss as to how I got through January running and racing on indoor tracks more or less in one piece and yet since the 4xmile session six weeks ago it's felt like crap most of the time. Stopped for a stretch break at 30 minutes or so, helped somewhat but still a chore to deal with. Very tired as well, something I didn't quite realize until well past the point of no return. Weather to match my mood, with the latest in an unending string of late winter storms passing to the south. Thankfully no precipitation as a result, but close enough for overcast and ill winds blowing all day.

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