2/7/13

Wed 2/6 - PM 75 minutes easy

Area 51. After getting to bed far too late following last night's workout, not feeling the least bit energetic by mid-afternoon. Pace of the run tailed off toward the end. Shuffling along the last 15 minutes or so. The workout had an effect on the legs, both calves in particular tighter than I had expected. Found out today my indoor track season has come to a close after being shut out of the Valentine Invite which was cancelled anyway. An odd and short campaign, certainly not planning to do only the mile, an event I haven't done in years. Given all the travails of January I'm glad to have made it to the starting line at all.

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