2/4/13

Sun 2/3 - double, 1:45 easy total

AM - 60 minutes easy, Area 51. Took a while to get going. Once out the door it was about what I would expect after standing around at the meet for 2+ hours after running the race yesterday, i.e. stiff legs. Right hammie stuck as well, limited range of motion. Took a couple of longish breaks despite the blustery chill. Snow falling very lightly, barely a dusting on the ground.

PM - 45 minutes easy, outskirts of Area 51. Not much quicker than the morning run, although the right leg was feeling somewhat better than the morning. The snow picked up in intensity about mid-afternoon, feather light and barely more than an inch deep. Just as obnoxious as heavier stuff however and not much fun to deal with. Feeling some stiffness in left hammie and back after the run, not sure if it's from yesterday or the slippery footing.

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