11/29/12
Wed 11/28 - PM 70 minutes easy
Area 51. Very relaxed at the start, made sure to keep it that way throughout. Despite this, the right calf started twinging late in the run after not reacting well to yesterday's workout. I'm constantly underestimating the degree to which the fucking thing can be reaggravated, and how problematic it is once that's happened. Ugh. Did compressions on it afterward which hopefully will have some beneficial effect.
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Found your blog looking for people who regularly track their runs online. I built a little site for this and was looking for someone who runs regularly to try it out for a couple days and let me know what they thought. It's at www.treadfly.com. Would really appreciate it if you had the time to take a look and let me know what you thought. i'm at james dot alonso at gmail dot com.
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