Tue 9/18 - PM 40 minutes easy

Area 51. Feeling very tired today, more so than expected. Thought I'd run with the kiddies, that didn't come off. Ended up heading home and taking a nap before heading out. Right calf tight to the point of distraction and remained so for the length of the run. A souvenir of the weekend double I'm afraid. Still able to do some strides, but I made sure not to overdo it on speed or length. Muggy warm conditions all day, some showers in the middle of the day but the worst of the rain hadn't arrived yet by the time I hit the trail.