5/28/12

Sun 5/27 - double, 2:20 total

AM - 1:55, out and back along Arizona trail from FR 303 to Fisher Point. Took my time getting started this morning, worried I might wilt in the strong midday sun but in hindsight it was better to have waited. Took a while to get going, breathing heavy at first in the thin air, but moving pretty well towards the end. Got a little stumbly after an hour or so on the more uneven terrain as the legs got tired, but thankfully the path was mostly smooth closer to the trailhead. Ten minute break at the point;







Hit the view point near Walnut Canyon NM on the way back as well:





keeping the cattle from the cliff edge

PM - 25 minutes very easy. Shakeout jog over to FHS/Thorpe Park for drills and strides. Took a long comatose nap after lunch, took a while to get going after that. Left adductor stiff, hip flexor twinging somewhat after the morning's run. 

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