Thu 4/5 - PM 80 minutes easy

Lincoln woods. Not quite as dinged up as I might have expected after yesterday's workout but still rickety on the left side mainly. Hip flexor somewhat stiff, it was worse earlier in the week though. I had thought about doing hill drills but it was clear the legs weren't in a state to tolerate it well. Just jogging instead, although there was a modest increase in the pace the last 10 minutes or so. Almost as windy today as it was yesterday, but no squalls thankfully.