Tue 1/17 - PM 70 minutes easy

Area 51. Relaxed recovery run, on fairly stiff legs. Soreness in left calf has moved its way down from the belly of the muscle closer to the achilles. Generally I view the migration of pain loci as a good thing as it usually means the underlying issue is on the way out, not sure how I feel about this though given the achilles is not a good place to be feeling soreness. High hammies stiff as well, to be expected after the time off from any kind of track work. The day started with snow that changed to rain, like last Thursday only with much less rain thankfully so less slush on the trails. Temperature on the rise as the evening progressed so there was plenty of fog though.