1/16/12
Sun 1/15 - AM 70 minutes
Lincoln woods, with 6 strides (!) in the parking lot at the end. Found a knot in the calf last night that responded well to direct pressure. Following this, leg felt different from the outset on today's run. Trying not to become irrationally exuberant about it, nevertheless decided to try doing some strides at the end. No issues that I could tell, each stride slightly longer and quicker than the one before it. Fingers crossed to see how it reacts over the next few days. Glorified strides on the track tomorrow. Frigid conditions, wind made it truly miserable. Frozen fingers and especially thumbs.
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