11/18/11

Thu 11/17 - PM 80 minutes easy

Area 51. The recovery continues apace. Started out slowly, but gradually picked up steam and doing some actual running in the last 10 minutes. Calf held up to it fine. Also somewhat less soreness in the high hammies than yesterday, took a bit longer for it to become noticeable this time. Much cooler today than yesterday, chilly after lingering showers cleared out.

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