11/26/11

Fri 11/25 - double, 70 minutes very easy

AM - 55 minutes very easy, Area 51. Really, really rickety this morning. Kept it relaxed of course, calf still a mess of course. Right hammie pegged as well, something I noticed warming up yesterday. The beast goes on I guess. Chilly at the start, but warming up rapidly as the sun came up.

PM - 15 minute shakeout jog at Bowdoin Park after 3+ lovely hours in the van with the Wild Kittens. Legs felt like garbage. Very warm day.

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