Mon 10/17 - off

Taking stock of the aftermath: some tightness in both quadriceps tendons, calves sore, but far and away the most affected area is the high hammie on both sides. Range of motion at an all-time low, no hip flexion to speak of. Surprising that the soreness is so concentrated in that area, even given the ongoing struggles with this particular spot. Real stiff as well, getting up from my chair and walking no picnic today.