5/31/11

Sun 5/29 - double, 90 minutes total

AM - 60 minutes easy, Washington Park. Back in Denver, with foggy gray conditions. Not what I expected. Easy shakeout after a long day of travel yesterday.

PM - 30 minutes easy Cheesman Park, with drills and strides. Sluggish legs helped a lot by the drills. Long nap in the afternoon. Fog burned off and sunny warm conditions took over.

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