3/4/11

Thu 3/3 - PM 80 minutes

River Street to Red Acre, hill drills on White Pond and back on Summerhill and Main. The second easy day in a row yesterday did a great deal to restore energy levels, able to move at something faster than a crawl which was a nice feeling. Still some tightness in the left glute attachments, but adductor held up well to the faster pace and the drills as well. Continued cold temps, but at least the wind died down a bit.

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