12/25/10

Fri 12/24 - AM 1:55 easy/very easy

GMNWR, with a brief foray up to Walden to see if Pine Hill access road was clear for hill drills, which of course it wasn't. The length of the run is a little fuzzy with a few breaks in there and all, the whole thing took just over 2 hours though. Mix of clear pavement and packed snow surfaces, slow easy going no matter what with the ninja slippers on. Left glute/SI joint/hammie which was fairly problematic by the end of last night's workout feeling better today, not that I put any stress on it other than the hill drills at the end. These were done on the CCHS driveway which is not nearly as steep as either Pine Hill or White Pond road. The gradient does indeed make a difference. Cold but not as windy as I thought it would be.

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