AM - 70 minutes easy, Area 51. Easy shakeout, my chance to run in the daylight. Left foot somewhat sore from last night's run, more on the instep than the lateral ankle.
PM - 30 minutes incl. drills on the track. Hemmed and hawed about heading out the door again after a long nap, came very close to using the treadmill. Heading to the track was worth it for the drills, which loosened up the legs.
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