10/21/10

Wed 10/20 - PM 60 minutes

Along the Charles, returning via Beacon St. Not what I expected, given what I expected was a painful hour of dragging the left leg. In fact it loosened up relatively well, at least well enough that I was able to pick up the pace gradually and steadily over the second half of the run. All the compressions after yesterday's failure of a run might have had some effect after all. The area is still a mess of course.

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