10/22/10

Thu 10/21 - PM 50 minutes

Area 51. Leg felt decent enough until I started doing pickups near the end, with each one resulting in more tightness and twinging. Mainly in the sartorius interestingly enough. More post-run compressions on the stool. This on top of some sitting on the lax ball at work. Achilles still stiff but not as sore as it has been, I have the feeling that the worst of it may be past but it will continue to linger of course.

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