10/26/10

Mon 10/25 - PM 80 minutes

roughly 12 miles at roughly 6:30-5 pace or so. Did three times around the Longfellow loop for pacing purposes. Left leg stiff and awkward, didn't really even begin to loosen/open up until the second loop. The pace felt harder than it should have, totally a result of the leg being stuck. Post-run massage helped relieve some of the tightness in the gracilis thankfully. Warmer today and also noticeably muggy, finished drenched in sweat.

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