AM - 25 minutes easy. Ankle stiff and creaky, which has become the norm. Ugh.
PM - 35 minutes. Planned on doing a workout of 2k reps, but it wasn't happening. Did the warmup jog up Waltham Street and some half-assed drills, feeling flat and listless all the while. Got 300m into the first rep before realizing it was pointless. Energy levels really low, surprisingly so. Left ankle becoming an all-consuming concern, stiffness taking longer and longer to dissipate after starting a run. Adductor area felt great at work all day, felt alert and awake as well, but not so much on either count once I started actually running. Humidity continues on and on, with rain to boot. Heavy downpours on the drive home. Not pleasant, and not drying out anytime soon.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment