Thu 9/9 - PM 85 minutes easy plus 20 minutes in Walden

Newly problematic right hip flexor was about what I expected it to be today, i.e. deviations from the flat and slow are problematic. Took it slow throughout as a result. Extremely frustrating, waiting for it to heal and hoping that jogging won't exacerbate it in the meantime. Left adductor felt better by comparison but still somewhat stuck. Fun times. Overcast and windy all afternoon, gave things a gloomy feel. Decent sized waves on the pond, at least by pond standards. Water still plenty warm enough of course, as the jellyfish can attest but getting out and being raked by the wind wasn't that pleasant.