6/25/10

Thu 6/24 - double, 80 minutes total

AM - 30 minutes, Cheeseman Park in high and dry Denver. Still feeling strung-out and tired of course. Kept it fairly low-key, although the effort was a little more than usual due to altitude.

PM - 50 minutes easy, round trip from 1050 Corona to the creek path. Dry heat firmly in place. Stopped halfway to sit in the creek which was a highlight of the day. Planned on going a little longer but ran out of time. Thought I'd be able to take a nap in the afternoon but that didn't happen, extremely tired on the run and went slower than the morning as a result.

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