AM - 45 minutes including one Longfellow loop at 6:10 pace. I had delusions of doing 3 or even 4 loops this morning but should have known better. Still flat and tired, currently squeezed on both ends of bedtime thanks to going to bed too late while still waking up early by force of habit. Feeling like garbage as a result. To top it off the conditions were terrible, hot and sticky and getting worse as the morning went along. Cutting the run short was a no-brainer, easy running only for the time being.
PM - 40 minutes easy plus 25 minutes in Walden. Eagerly awaited dip in the cooling waters after a day spent in disgusting humidity. The run part was a shakeout to get to and from the pond. Cold front passing through by the end of things, getting drier thankfully.
6/21/10
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