Tue 5/25 - PM 70 minutes incl. 9x1000

Back and forth on the Longfellow loop, one km at a time. Late start to this workout due to the smothering heat and humidity, tried to wait out the worst of it. Still quite warm, mid 80s at the start, low 80s at the end. I knew going in the numbers would be far from impressive, aiming for a consistent effort throughout. First rep was 3:33, all others were within a second of 3:30 +/-. Recovery was a 200 jog, slightly longer break after 3 and 6 to get fluids. Had some doubts about doing all nine during the seventh rep, getting overheated, but stuck it out.