Thu 4/1 - PM 75 minutes easy

Lincoln woods. Staggeringly tired, right on the edge of very easy at times esp. near the end. Lots of breaks too, some to step around flooded sections of trail. Left hip remains problematic, TFL and quadratus in lower back very stiff at the start and loosened up some from there but still it's not in a good way. I suppose it goes back to last Sunday's race but I don't remember feeling anything that day. Milder temps have returned, just like after the last deluge. Road closures even worse now though than they were two weeks ago--commute from hell even longer now.