4/3/10

Fri 4/2 - PM 45 minutes easy

along the Charles river. Too exhausted to do the planned threshold run today, even though I had the day off from work. Still had to do HS practice, of course, and rode the bike around swellesley for that. Got home and fell into a near-coma. Still clearing out the cobwebs when it came time to run over an hour later. Stiff and awkward from the get-go. The lack of sleep is punishing at the moment. Completely my own doing of course.

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