3/21/10

Sat 3/20 - AM 80 minutes easy/very easy

Tooling around Lincoln woods with the kiddies. No desire to force the pace after yesterday's workout, so the pace stayed quite relaxed. A few pickups in the 45-60 second range near the end. Last of the unseasonably warm days, chilly start but the temp rose rapidly as the morning wore on.

No comments: