Fri 3/26 - PM 65 minutes easy

to and from Elm Bank with a 20+ minute meandering, stop and start filled run around the loop there. Felt utterly lethargic and useless, full-on exhausted. It shouldn't have been the least bit surprising and yet I was surprised, I had planned on doing 8-10 200m pickups but that ended after the third one. Need to sleep more, only 10 more weeks of coaching track so that should be a cinch. Unseasonably cold with a brisk north wind all day.