12/23-27 25-35 minutes a day

Back in the great outdoors, treadmill already starting to get stale after four short runs. Unable to stick to the EOD protocol, but it appears I'm not suffering for it. Pace very easy on the whole. Left hip the sore one now after the release of the SI joint on the 22nd. I'm not surprised by this at all, it's moving differently now than it has for months if not years. Stretching continues.