10/1/09

Wed 9/30 - PM 85 minutes

Track Road to Area 51 via Sudbury Road. Tired by the time afternoon rolled around, that pattern continues. Adductor inflamed and sore from yesterday, not pleasant for the first 45 minutes. Took a massage break at that point, the rest of the run was better after that. Much cooler and overcast today, first run in long sleeves and pants.

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