Thu 10/1 - PM 65 minutes

Pratt's Brook to Mt. Hope, back via railbed. Adductor stuck pretty much the whole time, no fun. Loosened up a bit after the requisite massage break at 40 minutes or so, but only some serious post-run compressions on the area gave any real relief. Square zero starting to look better and better, to be honest. Continued overcast and cool, fairly gloomy conditions in fact. Long sleeves and pants again.