10/15/09

Wed 10/14 - PM 80 minutes

Area 51. Leg feeling a bit better than yesterday, in all likelihood because I took the time to do some direct pressure on the sorest spot before starting. Still, took over half the run to feel like I could open up the stride at all. Multiple short breaks the first 40 minutes as well. Weather getting to be downright cold, at least for this time of year.

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