Tue 10/13 - PM 70 minutes

Area 51. Leg feeling somewhat better than yesterday which isn't saying much. Not as inflamed as yesterday thankfully. Adductor would have benefited greatly from some work before the run, instead I was left with an annoying twinge. Got some relief afterwards with plenty of direct pressure and cff work. Weather continues to be unusually cool, rain showers in the morning which were over with by the time I headed out.