Mon 10/12 - AM 85 minutes very easy

round trip to TJ's. Painfully slow, and just plain painful starting out. Right leg stiff and quite inflamed heading out the door, VMO attachment particularly. Paying for the curtailed cooldown yesterday. Took a good 20 minutes for things to loosen up a bit, from there it was just a slog. Gave serious thought to cutting the round trip short but saw it through anyway, I needed the groceries. Sunny and cool morning, needed gloves. Had planned a PM shakeout as well, but thought better of it when the PM actually rolled around.