Tue 9/22 - PM 80 minutes plus 25 minutes in Walden

Noticeably less soreness and inflammation in the right hip and thigh today, in fact the end of the run felt as close to normal as I can remember. Surprising to say the least as I was expecting full-on DOMS from the past two days. Hopefully a sign of progress to come. Pace throughout the run was quicker as a result. Sticky overcast conditions moved in overnight, no longer warm enough to cause undue discomfort but annoying after the recent string of dry days.