9/20/09

Sat 9/19 - double, 85 minutes total

AM - 50 minutes easy, Area 51, where it takes about 40 soldiers to rig a telephone pole apparently. Extended shakeout. Sore but not as sore as expected for the relatively early hour. Sunny and cool, gusty breezes.

PM - 35 minutes, Area 51. Got a late start after doing errands all day, very tired by late afternoon. Thought about doing drills and strides but that didn't work out so well last week the evening before the Josh Billings race, so gave it a pass. I did pick it up fairly substantially the last mile or so of the run, FWIW. Pleasant evening to be outside.

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