8/27/09

Wed 8/26 - PM 100 minutes plus 20 minutes in Walden

Today's run started quite relaxed and comfortable, saving something for later on down the line, then at about the hour mark legs started getting heavy. The clunky shoes and uneven terrain don't help, although I did hit some paved sections as well. Semi-exhausted feeling persisted the rest of the way, as such held back a bit on the faster finish today. I was concerned that yesterday's pace pickup would leave the right leg a mess but it wasn't thankfully, other than some twinges late.

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