7/16/09
Wed 7/15 - PM run 85 minutes Walden 22 minutes
Not quite as spry today as I thought I would feel, but got in the planned amount of time anyway. Twisted left ankle on a rock early on, it subsequently started bothering me from the half hour mark on. Had to adjust my stride at times to compensate for it, a nuisance and hopefully that's all it will end up being. Something else to worry about. Right leg about the same as yesterday, some lingering effects of Sunday's run still apparent but able to move relatively well. Another dry day, sunny and warm.
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