Tue 6/16 - PM 50 minutes plus 20 minutes in Walden

Hip and thigh about the same as yesterday during the run, but more sore than I'd like afterward. Creeping into TMTS territory I'm afraid once again. Unlike yesterday I knew exactly where I was going but underestimated how long the loop would take at the glacial pace I was running. Sunny and warm with a breeze. Water temp has increased since the last time I tried aquajogging, thankfully enough sun got through the last fortnight's gloom to warm it up a bit.