Thu 3/12 - PM 80 minutes easy

River Street to Stow Road, back via White Pond with an ill-advised attempt at using Track Road which was a quarter-mile long hockey rink in the shade of the hill. Very nearly ruptured my adductor muscle slipping on it. Other than that unwelcome episode the run went smoothly, moving a little better than yesterday with the calf soreness gone. Right hip still bothersome though. Obnoxiously cold and windy too.