Tue 1/27 - PM 70 minutes easy

from RLTAC, over to the river via SW corridor and back through Longwood. Originally planned on working out tonight but I knew driving in it wasn't going to be. I really needed a good night's sleep last night, instead I woke up at 2:30 and that was that. Dragging as the afternoon progressed through the tenth and eleventh hour of the workday (i.e. coaching time), part of which I spent outside freezing my ass off. I've had my fill of January. Left tib not progressing the way I'd like, in fact if anything it felt worse today than it did yesterday. I'm starting to rethink how and when I might have strained it originally, possibly while staggering on that last lap of the 3k last weekend.