Tue 12/23 - PM 60 minutes

An hour of running laps around Elm Bank with the kiddies. Some slippery slushy footing but overall it was about as good as one could hope for, and one of the safer places to run in thearea. Started out quite slowly, pace picked up moderately in the middle as I followed the girls on their pace pickups, then picked it up more for an 8 minute pull with the boys. 15 minutes easy jog after that. Worst of the sore throat is behind me, moved on to the congestion/productive cough stage. At least I'll be able to sllep again, energy level is returning to normal.