10/15/08
Tue 10/14 - PM 65 minutes, Area 51
Run today was a series of compromises. Decided before starting to put off a planned workout due to right hammie feeling pinched. Thought I'd go for 80-90 minutes but realized after 15 minutes that I needed to cut back on the length, feeling tired from the weekend (still). Took another 15 minutes after that before it occurred to me to relax and take it easy instead of forcing the pace. Despite all this, I was able to do strides on the way in. Gusty winds all afternoon.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment