AM - 55 minutes easy, Area 51. Low key morning effort. Still somewhat tired. Right hammie not as sore as expected from Thursday's workout, but left leg is sore and tight from sacrum to tib anterior. Chilly but warming up by the end of the run.
PM - 45 minutes, Area 51. Moving better this time around, although legs still stiff. Able to do strides on the way in after a meandering start. Temp dropping as I went along.
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