9/18/08

Thu 9/18 - PM 75 minutes, Area 51

Track Road to Area 51. Another day of ideal conditions, dry crisp air with a cool edge to it. Great day to be outside. When the weather's this nice it gets mentioned first. Expected to be stiff and sore from all the laps yesterday, left ankle was definitely creaky for the first 5-10 minutes but after that things smoothed out considerably. Pace ended up getting down to a much faster level than I would have expected for the day after a workout. Again, the conditions could have had something to do with it.

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