9/6/08

Fri 9/5 - PM 75 minutes easy plus 20 minutes in Walden

Today I had planned on shortening the length of the run as a bit of a breather, as it turned out it wasn't much shorter in terms of time but the pace was very gentle. Legs not feeling any better or worse than yesterday, but very tired overall and feeling it all day at work as well. Not quite as warm as yesterday, SW breeze all day and clouds blotting out the infernal sun for much of the time I was out there which was welcome respite, as was the pond.

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