AM - 25 minutes very easy. Felt utterly useless, barely able to move. Shuffled along for as long as I could stand it and headed home. Slept a decent amount but not yet awake certainly.
PM - 55 minutes plus 20 minutes in Walden, plus the 40 minutes round trip on the bike to get there. Scheduling forced me to cut the run short a bit, in hindsight I should have driven over to get in more time running but I didn't feel like using the car. Not as flat as the morning but not moving particularly well either. Plenty tired by the time I got back home. Humidity is unrelenting and unlike the past few days temp is getting warmer. Next few days look to be particularly bad.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment